Reaching out for help can feel overwhelming — I remember how hard that first step was for me too. But it also became one of the most empowering choices I ever made.
You don’t have to go through this alone. I’ll walk alongside you, starting from exactly where you are now, as we explore your path to healing, self-discovery, and personal growth — together.
I specialise in working with anxiety, depression, and trauma, and I also offer life coaching. My approach is all about empowering you to move forward, find clarity, and reconnect with your sense of well-being — in your own way, at your own pace.
Counselling and coaching are collaborative journeys where we work together in a safe, non-judgemental, and compassionate space to explore your thoughts, feelings, and behaviours. Through our sessions, I offer fresh perspectives and practical tools to help you gain deeper self-awareness and move confidently toward your goals.
Together, we’ll create practical strategies and tools to help you understand and manage your emotions more effectively, supporting your personal growth and guiding you toward a more meaningful, fulfilling life. I’m not here to “fix” you — I’m here to walk beside you and help you discover the answers you already hold within.
Counselling and coaching offers a safe, private space where you can be fully heard and understood. It’s a place to share your thoughts and feelings openly, knowing they will be met with genuine empathy and without judgment.
Here, you’ll find a compassionate listener dedicated to supporting you as you navigate life’s challenges.
Life can bring challenges such as relationship struggles, anxiety, mood changes, or depression that sometimes feel overwhelming and hard to navigate. Through counselling and coaching, I offer you practical tools to explore the underlying causes of these difficulties.
Together, we’ll work through the complexities, uncover what’s been holding you back, and create a clear path toward managing and overcoming these challenges.
Collaboratively, we embark on a journey of self-discovery and personal growth. By working together, we'll unearth the reasons behind your actions and reactions, shedding light on the patterns that have shaped your life.
Armed with this newfound insight, you'll be better equipped to make healthier and more positive choices as you journey toward a brighter and more fulfilling future. Contact me to arrange an initial appointment today.
“I’ve been working with Erin for nearly a year and to say she has changed my life is an understatement. When we first began talking my mental health was at an all time low but now, the lows are nowhere near as bad as they used to be. Erin listens and gently guides without judgement and of all the counsellors I’ve work with over the years, she has had the biggest impact on my mental wellbeing and thought processes. She has helped me find my inner strength and helped me to rebuild my resilience and I am more grateful than I could ever put into words.”
"Speaking with Erin has allowed me to open up about my individual circumstances and to process my feelings in a healthy manner. She has provided me with healthy coping mechanisms aswell as an outlet for all of my worries. She's extremely empathetic and understanding, and listens to everything without judgement whilst providing amazing support and helpful feedback. I'd recommend her to anyone struggling with their mental health, and people who would like an unbiased person to open up to."
Payment can be by bank transfer, preferably in advance of the session
Cancellation Policy:
If, for any reason, you are unable to attend a session and you need to cancel, please give 24 hours' notice to avoid being charged in full for the session.
Well done for taking the brave step of reaching out. This is the first step towards a happier and more fulfilled you. Your well-being matters, and I'm here to help.
Please use the contact form provided to get in touch, and I'll respond to your inquiry within 24 hours.
Your journey towards healing and growth begins here, and I look forward to going on this journey with you!
©Erin Singleton Counselling
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